Spiritual Journey Group
Oct. 12- March 22
Our Woman’s Spiritual Expansion Group is starting on October 12th at 7:00. It will last 6 months so we can work thru the daily demands of our life and internalize more personally authentic spiritual practices. It will be full of tools, experiences and fun (laughter is a necessity/requirement) to help you achieve your goal.
In this group you will experience:
· Create a sense of clarity about your ongoing relationship with spirituality
· Discover some essential building blocks for staying in the fluidity of your spirituality for good
· Learn the blocks stopping you from having a healthy, easy relationship with spirituality
· Complete the 6 months with the excitement of knowing what to do next to step into the wildness of your spiritual life
Spiritual Direction
By Appointment
Hatha Yoga
By Appointment
Private Directed Retreats
By Appointment
Restorative Yoga
Pranayama
Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises.